Squid in their own ink
Gourmet Madrid
Squid in their ink is one of the most popular dishes in Spanish gastronomy.
They are perfect for preparing an assortment of tapas.
You can also enjoy them as a dish accompanied by rice.
Poids net: 111 gr.
Ingredients: chipiron, sunflower oil, tomato, onion, wine, ink, salt and spices.
Nutritional values per 100 g:
Energy 1031 kj / 247 kcal. Fat 16 g (of which saturated 2.1 g). Carbohydrates 10 g (of which sugar 0 g). Proteins 17 g. salt 1,2 g.
Allegenic: fish, seafood.